I'm beginning a new video meditation series, called "Quarantine with Karen". This is something that is designed to be watched or listened to as part of your meditation practice. Please click on the link below for Episode 1! https://youtu.be/Lh9FyE8MXMU Stay tuned for more videos!
With all the chaos going on in the world I haven’t posted in awhile, but today I was inspired to try to help out in some small way. I have spent the last 6 months or so trying to get a book together that would help people have fun while meditating, but have kept running … Continue reading Free Stress-Relieving Resource!
One year ago today, I noticed a natural event happening in my back yard that I had never seen before. It was so striking that I grabbed my phone and took a short video of it. I realized that it had been happening every year around this time, but I had never noticed it before. … Continue reading Everything You Need
I recently discovered the teachings of Tara Brach, who presents a lot of material and resources that resonate with me, and feel they would be useful to the visitors of Serrah's Place. From her website, here is an excellent meditation on the RAIN technique for compassion: https://www.tarabrach.com/meditation-rain-compassion/ An here is a re-posting of a recent … Continue reading RAIN Meditation from Tara Brach
Today's reading from the Animal Angels Oracle Card deck comes to us from "Angel", a German Shepherd that I knew for a very short time. The Flower of Life design on this card was drawn in her honor, on Easter Sunday 2016, when she left her earthly body. After I drew this for her and … Continue reading Animal Angels
Every day, this adventure gets more exciting! Today, I posted a live video to my Facebook Group, Serrah's Place. https://www.facebook.com/groups/437519826947492/?ref=share In the video, I pull the card for today and have a little discussion about what it means to be authentic (as it applies to me, personally!). Here's a link to the video: https://www.facebook.com/karen.janowski.56/videos/182217423173217/ If … Continue reading Reading for 1/13/2020
This Animal Angels Oracle Card reading is brought to you by "Pax", who excitedly came to see what I was doing when he heard me shuffling the cards this morning. Yesterday, while making this video, he also came to see what I was doing when he heard the shuffling, as you will see on the … Continue reading Oracle reading for 1/12/2020
As promised, here is the first online resource available from "Serrah's Place"! Over Thanksgiving, I was inspired to take to 50+ Flower of Life designs I had created in 2016-2017 and make a set of inspirational Oracle cards featuring their artwork. Since I was pet sitting at the time, I attribute the idea to the … Continue reading Introducing “Animal Angels Oracle Messages”
At certain times of the year, I get inspired to make a video to celebrate and honor the natural events that are occurring. Tomorrow, December 21, 2019, we will experience the winter solstice, which is the shortest day of the year. For me personally, it is a time to reflect and enjoy the warmth and … Continue reading Celebrating the Winter Solstice