5 Minute Therapy


I’ve been inspired to create a series of short videos that address common issues for which people often seek therapy. The first in the series deals with Betrayal. Please click the link to view it and you will be on my YouTube channel. If you want to be notified when I post more videos, please … Continue reading 5 Minute Therapy

Ho’oponopono


In yesterday's post, I referenced a live video I'd posted on Facebook. Feel free to not try to watch it, since here's a little synopsis: I discussed how I just started exercising yesterday, after about 6 months of doing nothing. I'd undergone a knee replacement almost a year ago, and am facing getting the other … Continue reading Ho’oponopono